Quit Smoking, How to Quit Smoking The Easy Soft Way by Aura Ryker

Author:Aura Ryker
Language: eng
Format: epub
Tags: quit smoking how to quit smoking smoking cessation stop smoking how to stop smoking quitting smoking second hand smoke

The Technique

Tap continuously on the karate chop point on the side of your hand. While saying your set up statement three times, you have to actually say it out loud.

Even Though I Have (this problem), I love and accept myself

This tapping allows you to tune into your body-mind and your emotions. It gives the trapped emotional energy a focus and a direction towards release.

Tapping through the points: Use the same pressure as if tapping on a table to make a drumming sound. Make good physical contact with the tapping points; be gentle because some of these meridian points can be very tender.

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